Individual therapy

Therapy that makes room for your whole life.

A place to talk about what’s been hard, understand yourself, and find a way forward that feels right for you.

Gabreelynn smiling and holding an open counseling reference book
“Nothing can dim the light which shines from within.”
Maya Angelou

Hi, I’m Gabreelynn.

I offer individual therapy across different ages and stages of life. You can come with something specific to work through, or simply a sense that things have been difficult.

My approach is supportive and relational. We’ll take time to understand what’s happening in your life and what you need from therapy.

My experience with chronic illness brings another perspective to my work. Your culture, identity, and lived experience belong in our conversations.

Culturally affirmingCollaborativeMore about Gabreelynn
Support that meets you here

How I can support you

Two women sharing a thoughtful conversation

Individual Therapy

Support across different ages and stages of life, shaped around what you need.

Learn more
A woman pausing quietly by a window

Chronic Illness & Medical Trauma

Support for the emotional side of illness, treatment, and difficult medical experiences.

Learn more
Illustration of a Black adult daughter supporting her older mother

Caregiver Support

A place to talk about caring for someone you love while caring for yourself.

Learn more
Illustration of a Black facilitator leading an educational workshop with Black adults

Workshops & Trainings

Mental health education for schools, nonprofits, and healthcare organizations.

Learn more

Caregiver and workshop images are illustrative, not actual clients or practice events.

Getting started

You can take this one step at a time.

Gabreelynn smiling in a cream suit
01

Make a connection

Ask about working together. You don’t need to share your whole story.

02

Talk about the fit

Ask questions and explore whether the practice feels right for you.

03

Begin at your pace

Decide together where you’d like to begin.

A beginning, on your terms

Let’s start with a conversation.

A free 15-minute consultation is a chance to ask questions and see whether working together feels right.

Book a free consultation

Request a free consultation to ask questions about working together.

Book a free consultation